A relaxing massage uses gentle pressure, stroking, and kneading to promote relaxation and reduce muscle tension, stress, and pain. This massage focuses on the body’s soft tissues and muscles, and is less intense than a Deep Tissue Massage. While a Deep Tissue or Sports Massage focuses on problem areas, Relaxing Massage is a full body massage that aims to soothe the nervous system, improve circulation, and create a sense of calm and well-being.